Hi, my name is Rachel and my mission is to support you in your psychological, emotional, spiritual and behavioral well being. I am passionate about helping you identify your strengths and abilities, breaking the patterns and themes that make you feel “stuck”, to move forward with personal acceptance and healing. 

I am a board-certified Licensed Professional Counselor (LPC) in Texas as well a Master Certified Professional Coach (MCPC).  As a trauma informed therapist I have a passion for helping those suffering from chronic stress, complex post-traumatic stress disorder (PTSD), anxiety, and other challenges you may be experiencing.

I work from an electic framework supporting you through various components of cognitive-behavioural (CBT), person-entered therapy, solution focused therapy (SFT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS) among other modalities. As well, I am training to become a Certified Complex Trauma Treatment Professional & familiar with Eye Movement Desensitization and Reprocessing (EMDR). We will work together to find the best 

I am also passionate in offering a sensitive approach to Christian-Faith based counseling for those requesting. We will explore your spiritual well being where I will meet & respect you exactly where you are on your path.

l welcome you and look forward to supporting your growth in becoming a healthier, empowered, happier version of you because you CAN live your best life!

Rachel