Therapy That Feels Close—even From Miles Away

Connect with a licensed New Mexico therapist from the comfort of your home. Private, secure, and always personal.

Nala Counseling & Wellness is a trusted, licensed therapy provider in New Mexico.

Founded by Denise Clay, a seasoned clinician with a deep commitment to culturally competent care, we’re recognized across the state for delivering consistent, virtual mental health support to individuals and families. Our reputation for care is grounded in professional ethics, clinical quality, and accessibility for all New Mexicans.

What’s Been Getting in the Way of Real Help?

  • Worried your sessions won’t stay private?
  • Frustrated by tech glitches or confusing platforms?
  • Hard to find a therapist who truly gets your story?
  • Burned by generic therapy that didn’t feel personal?

If this sounds familiar, you’re not alone. Many New Mexicans share these exact concerns—and we’ve designed our virtual therapy experience to meet you where you are.

Online Counseling, Reimagined for New Mexico

  • One consistent therapist who walks alongside you throughout your care
  • HIPAA-secure platform with no downloads or logins required
  • Flexible scheduling with evening and weekend availability
  • Same-week openings and support for urgent needs
  • Culturally sensitive and trauma-informed support for real-life challenges
  • Optional wellness tools like worksheets, guided meditations, and mindfulness prompts
  • Therapeutic modalities including EMDR, DBT, mindfulness, and yoga-informed care

From Santa Fe to Las Cruces, we bring compassionate care to your screen—without the commute, the hassle, or the fear.

“No matter where you are or what your week looks like, you deserve care that’s easy to reach and hard to forget.” L. Michelle Garber MA | LCSW

How Online Therapy Works with Our Team

What’s Been Getting in the Way of Real Help?

✔️ Fully licensed, trauma-informed, and culturally responsive therapists

✔️ No apps, no downloads—just simple, secure sessions

✔️ Designed for working professionals, parents, and individuals seeking growth

✔️ Personalized care plans rooted in empathy, not checklists

✔️ Therapeutic services include EMDR, DBT, mindfulness, and yoga-informed care

✔️ Same-week availability and flexible options for urgent needs

✔️ Optional resources to deepen growth between sessions

Alt Tag: Hands holding across a table showing support for Healing from Trauma as part of Individual Therapy

What Our Clients Say

“I was skeptical about therapy online, but my therapist remembers everything I’ve shared. It feels safe and real.”
— Elena, Albuquerque

“So easy to log in and I never feel rushed. This is the first time therapy actually fits my life.”
— James, Las Cruces

Frequently Asked Questions

Does online therapy actually work?

Yes. Many studies show that virtual therapy is as effective as in-person care—especially when it's consistent, personalized, and with a therapist who gets you.

What tech do I need to get started?

Just a smartphone, tablet, or computer. We send you a secure link—no downloads, no logins, no fuss.

Will I work with the same therapist every time?

Yes. We believe in the power of consistent relationships, so you'll always meet with the same therapist unless you request a change.

How private is online therapy?

Very. We use encrypted, HIPAA-compliant systems, and your therapist will walk you through how your privacy is protected.

Do you take insurance or offer affordable options?

We accept Aetna, Blue Cross Blue Shield NM, Molina, United and Presbyterian and offer sliding scale options to ensure care is within reach.

What if I’m not totally sure yet?

That’s okay. Let’s just talk. Your first chat is a space to ask questions and see if this feels right—no pressure.

What happens if I’m in crisis?

While we’re not a crisis center, we’re here to guide you to 24/7 resources or emergency help if you ever need it.

External Source: If in crisis, visit the New Mexico Crisis Line or call 1-855-NMCRISIS.

Ready for Online Therapy That Feels Human?

At Nala Counseling & Wellness, we believe therapy should feel like a safe return to yourself—not another stressful task. Our founder, Denise Clay, built this practice to make healing accessible, respectful, and culturally aware for every New Mexican.

Let’s make your next step simple, secure, and centered on you.

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