Find Healing and Growth with Online Counseling That Fits Your Life

Our compassionate therapists provide personalized, trauma-informed care, helping you overcome challenges and build a brighter future—all from the comfort of your own space.

 

With culturally sensitive approaches and flexible online sessions, we make quality mental health care accessible for individuals, couples, and families in New Mexico and Texas.

Discover the Right Path to Healing: Explore Our Counseling Services

INDIVIDUAL COUNSELING

Take control of your mental health with personalized therapy. Explore your thoughts and goals in a supportive space while developing strategies to overcome challenges and build resilience. Available online for New Mexico and Texas residents.

COUPLES COUNSELING

Strengthen your relationship with guided support. Improve communication, address intimacy concerns, and navigate life transitions to create lasting connection and trust.

FAMILY THERAPY

Foster harmony and rebuild trust through open dialogue. Family therapy helps resolve conflicts, adapt to changes, and improve communication for stronger relationships. Accessible online in New Mexico and Texas.

ADOLESCENT COUNSELING

Support your teen with safe, judgment-free counseling. Build confidence, develop coping tools, and navigate life’s challenges with professional guidance available online for families in New Mexico and Texas.

CHRISTIAN COUNSELING

Blend faith-centered wisdom with professional therapy to find peace and spiritual growth. Receive compassionate support during challenges or as part of your spiritual journey.

ANXIETY COUNSELING

Overcome anxiety with strategies tailored to your needs. Address root causes, manage symptoms, and regain control of your life with online support in Texas and New Mexico.

DEPRESSION COUNSELING

Move beyond depression and find hope. Our holistic approach addresses underlying issues to help you heal and reclaim happiness. Your brighter future starts here.

Compassionate Care Rooted in Experience

At Nala Counseling & Wellness, we believe therapy should feel safe, supportive, and transformative. Our team understands the challenges you’re facing and offers tools to help you thrive.

What Sets Us Apart

You deserve a space where your voice matters. Let’s work together to create meaningful change in your life.

Frequently Asked Questions

Do you offer evening or weekend appointments?

Yes! Evening and weekend sessions are available to accommodate your busy schedule.

Is therapy covered by insurance?

We accept many insurance plans. Contact us to verify your coverage and explore options for affordable care. We accept Optum/United, Aetna, BCBS Tx, Presbyterian NM, Molina NM.

How does online therapy work?

Our secure video platform provides a private, convenient way to connect with your therapist. Simply log in from your preferred device and begin your session.

Can therapy help with relationship issues?

Absolutely. Our couples counseling improves communication, rebuilds trust, and strengthens connections.

Ready to Begin? We’re Here for You

Your journey starts with a single step. Whether you’re seeking support for yourself, your relationship, or your family, we’re ready to help you move forward.

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