Overcome Trauma and Break Free from the Past with EMDR Therapy
Available Online in New Mexico & Texas
If you feel trapped by trauma, anxiety, or painful memories, feeling frustrated when traditional talk therapy doesn’t provide relief. EMDR therapy offers a different, proven approach. By helping your brain reprocess trauma naturally, freeing you from the past.
Why Traditional Therapy May Not Have Worked for You
Many trauma survivors struggle because traditional therapy doesn’t fully resolve deep-rooted pain. If you’re seeking a trauma-focused therapy approach, consider our specialized Trauma Therapy services. If you’ve tried therapy before and still experience:
- Flashbacks, anxiety, or panic attacks that won’t go away
- Emotional numbness or difficulty forming relationships
- Feeling stuck in patterns of fear, avoidance, or distress
- The frustration of not seeing progress despite your efforts
It’s not your fault—your brain may need a different approach. EMDR therapy is designed to help your mind heal in a way that traditional methods cannot.
A Clear Path to Emotional Freedom
Before EMDR:
- The past controls your present, holding you back from peace and happiness.
- Anxiety and distress overshadow daily life.
- Emotional triggers disrupt relationships and decision-making.
After EMDR:
- Past experiences lose their painful grip on your mind.
- Anxiety and panic lessen, giving you space to breathe and thrive.
- Confidence, self-trust, and emotional balance return. For those seeking additional therapeutic support, individual counseling for deeper emotional work is also available through our Individual Counseling services.
Imagine waking up free from the weight of trauma—feeling lighter, stronger, and in control. EMDR makes that possible.
How EMDR Therapy Works
EMDR (Eye Movement Desensitization and Reprocessing) is an innovative, structured therapy that enables your brain to heal itself. Unlike traditional talk therapy, EMDR does not require you to relive every painful moment—your brain reprocesses trauma in a safe and controlled way.
Step-by-Step Healing Process:
Personalized Assessment
Your therapist ensures a supportive and safe space tailored to your needs.
Guided Bilateral Stimulation
Eye movements, tapping, or sound cues help rewire how your brain stores distressing memories.
Memory Reprocessing
Your brain naturally reprocesses trauma, reducing emotional pain and distress.
Emotional Freedom
Long-term relief from anxiety, triggers, and painful memories.
Why Choose Our Licensed EMDR Therapists?
Healing isn’t one-size-fits-all. Our therapists are dedicated specialists in trauma recovery, combining scientific expertise with compassionate, individualized care.
- Licensed & Certified in Texas & New Mexico
- Specialists in PTSD, Anxiety, and Trauma Recovery
- A Safe, Judgment-Free Space for Healing
- Online Sessions for Your Convenience & Comfort
- Mindfulness & Holistic Techniques Integrated for Lasting Change with Therapy Rooted in Connection.
Your EMDR Therapists
Andrea Kadeg and Lindsey Schmid are EMDR therapists that have helped countless individuals overcome trauma through a personalized, supportive approach. They are dedicated to helping you reclaim your life in a way that gives you real relief.
Client Testimonial:
Frequently Asked Questions
If you struggle with PTSD, anxiety, panic attacks, or distressing memories, EMDR is a highly effective, research-backed approach that could help when other methods have not.
No—EMDR works differently than traditional talk therapy. You don’t need to recount every painful moment. Instead, EMDR allows your brain to reprocess trauma safely, reducing distress without retraumatization.
While individual experiences vary, many clients see significant improvements within 6-12 sessions. Your therapist will work with you to create a plan tailored to your needs.
Yes! Studies show that online EMDR therapy is equally effective as in-person treatment, giving you the flexibility to heal from the comfort of your home.
We combine science-backed EMDR therapy with holistic approaches like mindfulness and emotional regulation techniques, ensuring deep, lasting healing tailored to you.
Take the First Step Toward Healing
You’ve been strong for so long—now, let us help you move forward. EMDR therapy offers a proven, effective way to break free from trauma and regain emotional balance.
